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Freedom From Chaos

Learn to meditate for real. For free. For real. Today. Here. 

There is a lot of turmoil in the world right now. Maybe you are reading this a hundred years after I wrote this. I’ll bet there was a lot of turmoil going on in the world. There has never been a time when there wasn’t. It can be difficult not to get caught up in it. In fact, it may be important for you to take action. Nevertheless  it is also important not to let it consume you. That’s what turmoil does. Another word for turmoil is chaos. The world is chaos. Chaos is the original formless, orderless void, or absence of order that existed before God created the Cosmos or ordered universe in Genesis. It’s important to not let such a force take over our lives. We need to connect with the original creative force.

We should remember that we are always connected. The connection cannot be severed. We have only to tune in to the vast unending peace and love available to us. It could be listening to music, meditating, reaching out with love to your community. You could take a nature hike, read a special book. It’s important to take time to recharge your batteries as well as truly meditate.

 

There are many ways to meditate, but if it’s what I call “true meditation,” its purpose is to tune in to the creative force. I refer to this as Beloved, or Devi. You may connect to this sacred energy by whatever face or culture that suits you. The most common word is God, but this word is so full of loaded preconceptions that I avoid it. The energy is pure, undying, Neverending Love. There are many superb books  recordings and videos that can teach you how to meditate. It’s a good idea to find one that suits your sensibilities. However, I will share one with you here.

This meditation practice is called Kundalini meditation. It is a sacred and powerful form of meditation kept secret from the world except for a few select and dedicated people who received it directly from their lifelong guru, and in turn taught it to their few handpicked students or chelas. There is an energy transfer that takes place between guru and student called “Shaktipat.” this can only happen in person, and is thought to be necessary for true liberation or enlightenment. If this is the experience you seek, you need to find a personal guru, experienced in this type of training. I have chosen this type to relate to you, because anyone can do it, and I learned it by reading about it, so I know it can be learned this way. I learned this practice from several texts, but the book that was my main source is called  “Kundalini Awakening,” and is available here: https://www.amazon.com/Kundalini-Awakening-Gentle-Activation-Spiritual-ebook/dp/B002IPZJY2. I recommend getting a physical copy that you can use to concentrate on the mandala illustrations. My guide will differ from this text as it is not my only source and the guide I am giving you is a short synopsis of the technique.

First, set aside some time that you won’t be interrupted. Find a quiet, comfortable place where you can be alone. The accepted position is called the lotus position and it is seated cross-legged with your back straight. If you know the yoga position, then use that, if not, simple “Indian style” cross legged is fine. You can use a cushion or sit against a wall if you like.

Kundalini refers to a latent energy source located at the base of your spine in what is known as the root chakra. Chakra means wheel, and there are seven located a various points on your spine. (some sources refer to them as being part of your subtle body, a spirit body inside your physical or “gross” body. For the purpose of practicing the technique, further knowledge is not required but is recommended.

Now, to begin the meditation, it is recommended that you close your eyes  Breathe deeply in through your nose, hold it just for a moment and exhale through your mouth. Repeat this a few times and relax your body.pay attention to the breathe entering your body, filling your lungs, feel your pulse  at various points on your body as the oxygen is delivered and transfered with the exhaust that you exhale. Feel the breathe leave your lungs, rise through your trachea and exit to provide life to plants as they give us oxygen. We are connected to everything in various ways.

 

Now concentrate on your perineum. This is the location of the root chakra, also known as the Muladhara chakra, the seat of your sleeping Kundalini energy. Picture it as a red four petaled flower. Feel this area heat up as you exhale like applying a billows to a forge, causing the red flower to glow. Your subsequent chakras cannot be activated until you have successfully activated the Kundalini energy within this root chakra. However, we will continue to meditate up the chakra tree of your spine, as I think connecting all your chakras and connecting to the cosmic Shakti through your crown chakra can aid in activating you Kundalini.

So, having fired the red furnace of your root chakra, send the heat and energy to your next chakra located just below your navel, known as the sacral, or Svadhisthana chakra, this one is orange. Each chakra blends into the next color of the rainbow and you can feel the energy flow and change through each blend.

Each chakra has many elements associated with it. There are musical notes to hum and mantras and behaviors said to be tied to each chakra. I am concerned only with the meditation technique in this post. I have said at several points to educate yourself further about this, but it is also important not to get caught up in minutiae that might distract you from concentrating on the meditation itself. Full and complete focus is necessary for meditation. As you master the basics, you may introduce new elements to your practice.

Feel the energy move up your spine to your solar plexis chakra, even with the bottom of the front your ribcage. Known as the Manipura chakra, its color is yellow. Travel up to each successive chakra as you inhale, and rest as you exhale. Ignite and stoke the chakra as you exhale, as if you are blowing on a fire you are lighting.

Next comes the heart chakra, called Anahata. It is green in color. To many, this is a very important and special chakra. It is associated with love, and is very powerful. This is a good place to grow this energy rising up through you. Feel your heart beat with the energy of love coursing through you.

Next, as we continue our journey up the chakra rainbow, we come to Ajna, the (light) blue throat chakra. As you exhale, feel your breathe cause the chakra to glow brightly.

Next is the famous third eye, Vishuddha, located in the center of your brow, above and between your eyes. To me, this chakra starts in the peneal gland at the center of the brain, this would be where the glowing ember is located, and then, when activated, shoots a deep blue beam from your third eye, giving spiritual sight.

From there, we arrive at the crown chakra, the sacred Sahasrara, seen as violet, it is the gateway to the blessed holy Shakti, the all pervasive power of the cosmos. Our bodies and our chakras are antenna, receiving this energy is their purpose.

Now travel down through each chakra, taking the same slow deliberate steps, delivering the outer cosmic energy to the Muladhara and sending out the sacred Kundalini in and “breathing” in and out becoming one with the source of life.

When you have completed as many cycles of these Kriyas (action) as you are comfortable with, sit in contemplation a few minutes, allowing the energy to settle.

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Kali Night V

I’ve been working on this for a few days and I think it’s getting close. Either that or I’m going to start over lol. I wanted to do a big kali Night painting on watercolor paper with watercolors. I’ve been doing them small in ink on a really absorbant paper from the Himalayas, which is culturally poetic, but I wanted to see what I could do with a medium I have more experience with after learning on a less forgiving media. Turns out I face many of the same difficulties.

Having said that, it is nice to really wade into watercolors again. There’s a much more alchemical feel to them, because the colors interact with each other differently. With inks they’re all just basically dyes. At least the ones I was using, anyway.

Let me know what you think.

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Falling

I always fall sort. I fail myself, my expectations, and my family. I will never not fail. Not every time. Just occasionally. It’s unpredictable. It is very difficult to accept. Yet I am enough. I try my best. I will fall short. It will have to be enough. That’s why we have family; to carry each other when by ourselves we fall. It is my shortcomings that make me need others, and my shortcomings that make me feel unworthy of others.

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Azul The Blue Dragon Sumi Painting

Here is a large scale sumi painting of Azul the Blue Dragon. Azul is the enlightened master who teaches Yendor to be a wizard in “The Song of Yendor.” I’m really happy with the way it came out. There is so much energy in this painting.

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Blessed Muladhara root chakra mandala


The Muladhara chakra is often referred to as the root chakra because it is located at the root of your spine. It is also the root of the sacred chakra tree of Kundalini. The word chakra means “wheel”, and it is thought to be like a circuit in the spiritual wiring we possess. Just as the seven Kundalini chakra corespond with our spinal cord, there are several “lesser” chakras that occur in conjunction with our nervous system throughout our bodies. Just as the spinal chord is the most important nerve we have so are the seven chakras associated with it. Activating them is one way to achieve enlightenment.

This is because Kundalini is the name for the latent energy that lays dormant within us which corresponds with Shakti, the creative force of the universe. When we complete the circuit of Kundalini from Muladhara to Sahasrara, or crown chakra, we connect this inner energy with the outer energy of Shakti, thus becoming one with the primal creative force. This is the purpose for which we were born.

The Muladhara is where to start. It is here that the dormant Kundalini serpent is coiled waiting to be awakened. Once awakened, the sacred Kundalini uncoils and travel up through the remaining chakras. The Muladhara chakra is therefore very important, for without activating it, the remaining chakras Can do nothing for us.

To activate this sacred chakra, and thus awaken Kundalini, we must focus our attention on it as we meditate each day.

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Meditation part 1

madonna blueMeditation is an important part of my life. My pursuit of authentic meditation has fueled my spiritual path. When I was a teenager, I was curious to learn about spiritual paths other than the Catholic faith I was born into. A child of divorce, and of a parent who had been previously married, I felt that the rules I had been taught about my family and my soul were not that of a loving and understanding God.
It wasn’t until College that I really became pro active in researching spirituality. Until that point, my thinking was still centered on what had  been drilled into my head since I was born. So I worried that other religions might lead to damnation. Yet I became more and more certain that the people who had been building and guiding the Church were not as divinely guided themselves as they claimed. I was still building a case against my indoctrination into a religion that I had accepted and loved growing up.
I finally came to the conclusion that God showed Himself to different people in different ways. I was certain that God didn’t love Europeans more than Indians or Asains. Why would He expose some people to certain religions and others to other ones if being born in India was a sure ticket to Hell. I also concluded that God would want us to use our brains and our hearts to figure out for ourselves what religion was best for us. Just automatically accepting what I was born into as the only right way to worship seemed arrogant and lazy to me.
I began reading and taking classes that taught comparative religion. I am part Native American, so I went to sweat lodges. I learned about Wicca, which predated Christianity in Europe. Some will take offence at calling it that because it is a modern term. It’s just the term I learned about the worshipers of the Earth Mother Danu. Their way was almost completely wiped out and Danu’s Consort, the horned god, became the image of the Christian devil. Leave it to a Patriarchal society to completely miss that the main deity is a woman.samhain 001

Eastern religions have a common tradition of meditation. Buddhist, Hindu and Sufi religions all employ meditation. The purpose of meditation is to connect with God. This is the definition of the word “Yoga.” it comes from the same root word as “yoke.” many people meditate to calm or center themselves. Sometimes people want to improve their health. This is how yoga has come to be a health regimen in the West, but that is like only using a powerful computer as a calculator.

There are many types of meditation. Sufis twirl, some people chant mantras. Some people concentrate on a mandala or other visual aid. Many of us are familiar with Zen Calligraphy, but did you know that it’s a form of meditation?

In future posts, we will explore different ways to meditate in more depth. I hope this introduction was helpful to you.

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Sanctuary of the Beloved

 

I recently had an experience that made me realize that I need to rededicate my life to what I’m passionate about. I have been concentrating on writing and illustrating children’s books, which is one of my life’s deepest passions. However, this is a long, arduous process, even when I’m self publishing and eliminating the middleman of trying to find a publisher. In the meantime, I need a creative outlet and focus to keep me centered in the moment. This has always been mainly spiritual work for me. I do sacred calligraphy, spiritual paintings, poetry and things of this nature. I have always just sort of worked on calligraphy until I feel like I need to work on children’s books and then I want to paint a landscape and then a painting of Mary, and back to calligraphy, and then I make a painting of the Goddess. And then they just sort of get piled on to my website in their various spots.

madonna blue

There’s nothing wrong with this per se; but I had the inspiration to create a space dedicated to my spiritual work, thus giving it a more cohesive feel.

 

The things I create can provide inspiration and solace. We are all given ways to help each other, and I don’t have to be the leader, I can be an artisan that creates little talismans that help people to focus on their spiritual goals, mantras, inspirational motifs.

The space I want to create for these things; for people to come to is the Sanctuary of the Beloved.

The Beloved is the Source. Some may refer to this Source as God, or Goddess; Buddha, Devi, Jesus, Allah; to me all rivers spring from the same Source, and they all lead to the Ocean. The Beloved is how I refer to Her. To me She is Love itself.aditiwc

I once had to evaluate the qualities I would look for in God. Who could I dedicate my soul to? Who could I rely on for steadfast guidance in all things at any time? Was is the God I was raised to worship? The patriarchal figure that gets angry at the slightest provocation? The one who condemns to hell people who aren’t born into the correct religion and perform the functions and rituals just so? The one to whom we ascribe all suffering to being a test? The punisher with a long list of what’s acceptable and what is not?Untitled5

I realized that I was also told that God is love. literally. Not metaphorically. This made sense to me. Here was a God I could do business with. Also, I thought that in all likelihood, the patriarchal idea of God was created by men, human men, to keep women in line. In ancient times some societies were not patriarchal, they were matrilinear; that is men and women were equal, but lineage or birth lines were traced through the mother, not the father. This makes sense because you always know who the mother is. Patriarchal societies had to have strict rules about sex to insure that the king passed his kingdom on to his son and not some other guy’s son. The best way to insure that everyone knew men were in charge was to say that God was a man, and He said men were in charge. We’ve been dealing with this for five thousand or more years. So to counteract that deep subconcsious embedding that God is a man, I celebrate the Goddess, from whom we are all born, who nurtures us and protects us. Who deserves respect and is every bit as wise and powerful as any male deity. A God who was truly Love wouldn’t care what religion someone was. Monotheist religions are meant to control people, not help them to grow spiritually. Besides, Male and female are not complete without each other. If God is a single source, than God is neither male nor female, but God.

Goddess

God as Love is someone I can dedicate my life to; dedicate my soul to. In any situation, you can choose love; You can stop and say, what is the loving thing to do? All the other rules either hold up to this or they don’t. Everything becomes much clearer, much easier. I’m not perfect, but I don’t have to be. because God is Love.

I may go into more detail about my personal beliefs another time. Here, I just want to lay the ground work for the Sanctuary of the Beloved.

The Sanctuary is the heart.

Visit the Sanctuary here

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#AlwaysChooseLove

the faerie TreeI am a scatterbrain. Maybe I have a condition: ADD or ADHD. I don’t know. I flit from subject to subject. Lately I have been concentrating on Faeries. I am in the process of writing and illustrating a children’s book about faeries. It will be written in part if not wholly in some form of verse. I could conceivably write it in verse and prose and claim the whole thing was “free verse” which in part took a prose like form. I’ve read some modern poetry which seems to me to be prose. Incidental reminiscing of mundane events, beautifully rendered and proffered as poetry in the latest poetry journals which I leave on the shelf unbought because I don’t identify with it. It doesn’t touch me or move me. So, whose going to identify with faerie poetry written in some archaic style that people don’t even read anymore? I will I guess.

I’ve eluded to my process before; it’s rather backwards. I’m sketching faeries, writing whimsical verse with a fountain pen in a beautifully bound sketchbook. I’m approaching my subject elliptically, sneaking up on it, as it were. My son has nightmares, so I’ve decided that I am going to have the faeries chase out the nightmares. That’s basically the plot as of now.faerie Knight

I’ve also discovered that the faeries wear armor and live kind of like gypsies; in fancy wagons and stuff. So, it’s slowly taking shape in the fog. The nightmares themselves may be creatures of the otherworld too. My hope is reading this book, children will go to bed, feeling they have the power to drive away nightmares. Psychologically, if one feels they need not fear nightmares, then that is precisely the case. It’s all very FDRian.

So, now I have to come up with the dark creatures, which shouldn’t be a problem, given the genre; there’s probably more scary creatures in the otherworld than friendly ones. I’ll probably have a child for the fae to protect, and maybe Danu herself will make an appearance. That’s why I started this post with the bit about being scatterbrained. I wanted to abandon the faeries and court the Goddess for a time; but in the space of a few paragraphs I see the two aren’t mutually exclusive. The Goddess by the way is Love. whether she is Danu, Devi, Gaia, Demeter or Isis. Or Jesus, or Krishna for that matter. Whatever name you worship: .wiccan-grail-001

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Om is Where the Heart Is

omtibet 001 (2)In the beginning was the word and the word was OM. Chanting OM is like a tuning fork for your soul. The ancient sacred sound permeates the Cosmos; creating it and sustaining it.

In the 1950s Bell industries aka the phone company was experiencing static on their lines. They assigned 2 physicists to find the source of the static; Peebles and Dick. What they found was a vibration that emited from everywhere simultaneously. At a frequency that matched exactly what scientists postulated the remnant of the big bang would vibrate at. The universe was created by a sound, and is sustained by it. omEPSON007At Azul BlueDragon, we offer ancient, sacred Sanskrit words and phrases, rendered in the expressive Shodo style of Calligraphy,which utilizes a meditative technique to harness the spirit of Creation, imbuing the very ink on the page with energy.

For a limited time, we are offering a free digital download of the sacred Om, to keep. You can print it out and use it to decorate your home or office. It’s our gift to you. (via Free Download! Om Sanskrit Calligraphy!)

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Golden Devi Sanskrit Calligraphy

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Devi is the Goddess of India. Manifesting variously as Kali,  Saraswati,  Lakshmi & Shakti. Worshipped as the mother of all creation, Devi envelopes us all in her eternal love.
Rendered in the zen style with sumi brush and golden ink on lush paper, hanmade in Nepal from plants indigenous to the Himalayas, this premium product will look stunning in any meditation room,  yoga studio, home or office.
This item is hand rendered just for you upon ordering, so each one is unique and may differ from the picture shown.
To purchase click here