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The Force is Love

My spiritual journey is coming full circle. Or it’s taking me in circles; one or the other. When I first consciously embarked on my quest to find the truth about spirituality, I came across many saccharin platitudes that sounded nice but didn’t seem very useful or informative. They seemed to be designed to draw you in by making you feel good. They were always coupled with a kind of bridge to nowhere sales pitch, like: “i’ll tell how to become totally enlightened in one easy step, but first let me set the scene…” then 20 pages later they still hadn’t given me the secret they promised and soon I’m in the reader’s equivalent of being lost in a bad neighborhood and wishing I had never listened to that talking fox in a top hat. The platitudes were always, “love is the answer.” “Love is the key.” And those four punks who said, “All you need is Love.” How is that going to help me levitate? I mean I really need to change these traffic lights with my mind so I’m not late for class. What a crock.

 

Well it turns out, those motherfuckers were right. I’ve learned over the years (and who hasn’t, really?) That my childhood dream of becoming a Jedi is not complete fantasy, as the Force is based on Eastern concepts commonly referred to as Chi, a life energy that flows through us and that we can harness for health and even self defense. In Sanskrit, the word for life energy is Prana. Most of my education centers on spiritual concepts of the Indian subcontinent, though the Taoist concept of chi, and Sufi teachings of Rumi are among the global exceptions that fill out my education. In any case, this energy is key to spiritual advancement. Whether you’re concerned with enlightenment or healing and longevity. What I had trouble comprehending was that, just as all the new age gurus had said from the outset, love is the key.

 

What finally helped make it click for me was when I was trying to learn the gist of reiki. I had been trying to infuse my art with energy like Zen master do with calligraphy. Actually, what they do is use the Ki (Japanese for Chi) to create the calligraphy. Writing Zen calligraphy is a meditative process. I wanted to use that process to create paintings (which Zen masters and Taoist masters also do) I wanted to infuse the art with the energy so that the viewer could benefit from the effects. So it occurred to me that reiki transfers energy from the master to the patient. So I wanted to do that with art.

 

I began to learn about reiki and I heard someone say that to get in the right frame of mind, they become grateful. They use that state of mind to open themselves up to receive the energy. The body and mind need to be in this relaxed, grateful, loving state to open the channels that the energy flows through. This also ensures that only positive healing energy is used. As I began to practice this, it became more and more part of my daily life. I had long been thinking of my meditation as a way of merging with this energy. I referred to it as “dissolving into the Light.” Then, one day recently, I was just kind of relaxing. I wasn’t in a meditation position. I wasn’t trying to merge with the Light. I was just relaxing and I felt grateful. I didn’t think about becoming grateful, I really was. For the ability to relax at that moment. And I felt myself more fully become absorbed in the Light then ever before. And it was then that I had the realization that the energy IS Love. Those motherfuckers had been right all along!

 

There’s a long way for me to go. I’m not enlightened yet, but this was a practical step that I can use to more fully practice what in Sanskrit is known as “merging with the Divine.” The Sanskrit word for this is “Yoga.” from the same Indo-European root as the word “yoke.” to be tied or tethered to. I hope this is useful to you. I hope you don’t have to plow through 30 years of experience to return to the basic concept. But we can’t understand anything until we’re ready. I guess I’m ready to begin.

 

 

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Azul The Blue Dragon Sumi Painting

Here is a large scale sumi painting of Azul the Blue Dragon. Azul is the enlightened master who teaches Yendor to be a wizard in “The Song of Yendor.” I’m really happy with the way it came out. There is so much energy in this painting.

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Love Is the Most Powerful Force in the Universe

We see ourselves as limited, finite beings. We’re only human. We’re fragile. While on some levels, these things are true, and we need to treat each other with care, that is only part of the story. The other part is that we spiritual, luminous beings. We are limitless energy. We are conduits of the most powerful force in the universe: love. We are, in fact comprised entirely of love. We can learn to focus this miraculous energy, and heal ourselves and each other.

You don’t have to quit your job & become a monk to harness this power. It is your birthright. There are simple steps that you already know how to do that can lead you in the right direction. Smile. This sends the people who receive your smile positive energy. They can probably use it. Everyone has a struggle they are going through, and a little encouragement can go along way. Once you feel comfortable with this, you can expand your methods. Smile at strangers. Don’t expect anything in return. If they smile back, that’s great, if not, that’s ok too. If you get caught up in whether or not you’re getting reciprocation, you’re setting yourself up for disappointment, which is the opposite of positive energy. Nobody bats 1000. That means nobody is successful 100% of the time.

Another method of conveying positive energy is the hug. However, hugs are only for people you are close enough to feel comfortable with. Forcing a hug on a stranger is not helpful and could be a crime! But that energy can be sent without physical contact. The wholesome, positive encouragement you convey in a hug can be sent psychically. You don’t have to be a jedi to transmit positive energy to people. Don’t exhaust yourself, and don’t be obsessive. Don’t feel bad if you don’t get immediate results. When you find out someone is sick, send them positive vibes. You can focus your energy by vocalizing what you’re doing. You can do it silently. Just say to yourself, “I’m sending so & so positive, healing energy.”

Don’t ever focus your energy in a negative way. Don’t send energy to hurt someone you’re mad at. If you can, send people you’re mad at a blessing. Even if you can’t do it while you’re angry, do it later. We all get angry, and we all act on anger in ways we regret. Don’t chanel your energy in a negative way. It can become a habit, and will be hard to come back from. Don’t let simple mistakes ruin this process for you. If you do something negative, just put it behind you and stick to the positive. Always take responsibility for your actions.

Also, it should go without saying that while sending healing vibes is an honorable way to learn to focus spiritual energy, always seek professional medical help for illnesses or injuries. Do not under any circumstances think that the methods described above can replace or substitute a doctor’s attention.

Fill your life with positive love & actions. Be love. That’s what you are.

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Heal those around you with love

I am convinced we are here to spread love. We are surrounded by wounded people. Most people have no idea what life is about and wander around looking for happiness, but end up sowing pain. We are told money and things will make us happy, safe and secure. Only love can do these things.
We are not saints ourselves, so we must make due with what inspiration we can provide for each other. We all struggle with challenges and the pain of human experience. We all wish we could avoid the things that cause us pain, especially tragic loss, but it is these very experiences that show us who we really are. We may not always like what we see, but we can learn from even our worst moments.

I have a new baby, and although I love her, I am not getting enough sleep and am experiencing challenges like I never have before. My impulse is to not make that part of the journey I share with you because I want you to see me in the best light, but if my struggle helps anyone, it doesn’t matter if everyone else judges me harshly for my shortcommings.

For example, I don’tike getting g thrown up on. We have some awesome burp cloths that our wonderful friends made for us, but Adelia missed the one I had right under her and threw up on me. The sight of my baby throwing up (I have a 2 year old too, so it’s not new to me) combined with being covered with it, along with the kind of sleep deprivation that only comes from weeks of little to no sleep culminated in a string of expletives that would make a sailor want to shower. 

Immediately I felt bad. luckily, the baby was oblivious to me, what with being sick and all, and even while cursing, I still handle the baby with gentle care and cleaned her up and got both our shirts off and calmed down enough to get her calmed down. She really responds to being sung to well. Gabriel used to also, now he just shakes his head.

While these things are going on in my life, I am around others going through pain too; people I work with whom I care about, customers I don’t know, random strangers in traffic: we are all struggling with our own personal trials. 

Sometimes, I can see someone is in pain, but I am unable to do anything concrete. But I can give them moral support, encouragement, and spiritual energy. And almost without knowing it, the people around me send me healing vibes, too. This struggle combined with a symbiotic giving and receiving of spiritual energy is the key dynamic in out lives.

Again, I’m not pretending some of the horrific tragedies we face have value or meaning. I’m not one of those people who are like, “God gave that person cancer for a reason. There’s good to be found in the death of our loved ones” or things of that nature. Any good to come from any horrible situation has to be manufactured by the people going through it, and it’s cruel and wrong to say that people are better off for going through tragedy. What I’m saying is the everyday things that we have to deal with allow us to help each other deal with these things as well.

The more love we spend, the more love we have. If we share each other’s burdens, we won’t have to bare them alone.