According to Thomas Ashley-Farrand, in his Masterful and highly recommended “Shakti Mantras”: “This mantra will gently and powerfully activate Kriya Shakti.”
According to Thomas Ashley-Farrand, in his Masterful and highly recommended “Shakti Mantras”: “This mantra will gently and powerfully activate Kriya Shakti.”
I have been meditating for decades. I was initiated into a little known method by someone I met and became close to not long after I prayed to meet them. I have studied and practiced numerous spiritual paths, ever searching for the Source; the Beloved Divine; always whittling my way through the chaff as I saw it, paring down and gluing together bits and pieces of the puzzle, always missing something. Missing a piece of the puzzle actually seemed to be part of the puzzle. You can’t have all the pieces, it’s too much to comprehend.
Similarly, it’s always said, in riddles and right out in the open that you already have all you need. It’s all right there for the taking. So which is it? Is it all right there in the open? Is there always a missing piece? My favorite is the idea that it will take lifetimes. Multiple lifetimes. Hey, maybe I’ve already been working on it for multiple lifetimes? How would you know? Maybe it wouldn’t take so many lifetimes if we could remember one to the next. The whole karma from a previous life is great too. How can I learn the lesson now if I don’t know what I failed before? “Just be in the moment. There is no past or future, only now.” Then WTF is karma for? “Life is just an illusion, it’s not real.” Then WTF are morals? Look, I don’t mean to be disrespectful, but some of this doesn’t make sense. And of course the field is ride with charlatans. It’s too much! Too much I say!
I recently had a crisis of faith. I’ve always sort of sided with atheists on most things. Everything except the idea that there’s no God. It’s kind of a joke. Atheists claim to side with science, and often people of faith feel compelled to choose their faith over science. I’ve always felt that if your faith can’t accommodate reality, then it’s not very strong. But, all the strife, the bad people getting away with everything, the pain, and disease and suffering of the world got to me and I started to think, that there was nothing, and the idea that there’s something is unsupportable.
I don’t know how much of the atheist thing I want to get into but I agree that there’s no talking snake and all the animals in the world won’t fit in a boat. That doesn’t mean there’s no God. I agree that you can’t prove there’s a God. You also can’t prove there isn’t. Absence of proof is not proof of absence. Science is not equipped to answer questions about God. It’s like looking for a rainbow with a microphone. (It’s a metaphor, don’t come to me with radio spectrometer talk or whatever.)
So I moved on with my life. But at some point I realized that I was just that much more miserable without this component of spirituality in my life that had been there for so long. I played some of my new age music and it really helped.
Then, one day, I had a thought. A little inspiration. Like when you look at something you’ve seen a million times and notice something new. It’s like the Beatles say: All you need is love. And that was the missing piece. I mean I always knew that was important. The Catholic Church (in which I was raised) says that God is literally Love. Not just that God loves but that (he) is literally Love. The experience of love, for a pet, a child, aother or father… Is literally experiencing the Divine.
I’d always taken it as a kind of metaphor. I knew it was true, but couldn’t see how to translate it into everyday life. Until I could. The sensation of meditation is experiencing the Divine, which I also knew, but experiencing that sensation as receiving love was just a little click. Just a slight adjustment that changed everything for me. It’s the missing piece that was there in plain sight all along.
Whether you’re practicing Tai Chi, or yoga, or TCM, or praying, or singing Christmas carols, you’re experiencing Divine Love. It’s not some ethereal non attainable mystery that only a select few can have. It’s there all the time for everyone. It’s not something you have to be worthy of. It’s energy; you just plug into it, anyway you can.
It’s miraculous. You’re miraculous.
Listen to my new song, “Kali Night”
Learn to meditate for real. For free. For real. Today. Here.
There is a lot of turmoil in the world right now. Maybe you are reading this a hundred years after I wrote this. I’ll bet there was a lot of turmoil going on in the world. There has never been a time when there wasn’t. It can be difficult not to get caught up in it. In fact, it may be important for you to take action. Nevertheless it is also important not to let it consume you. That’s what turmoil does. Another word for turmoil is chaos. The world is chaos. Chaos is the original formless, orderless void, or absence of order that existed before God created the Cosmos or ordered universe in Genesis. It’s important to not let such a force take over our lives. We need to connect with the original creative force.
We should remember that we are always connected. The connection cannot be severed. We have only to tune in to the vast unending peace and love available to us. It could be listening to music, meditating, reaching out with love to your community. You could take a nature hike, read a special book. It’s important to take time to recharge your batteries as well as truly meditate.
There are many ways to meditate, but if it’s what I call “true meditation,” its purpose is to tune in to the creative force. I refer to this as Beloved, or Devi. You may connect to this sacred energy by whatever face or culture that suits you. The most common word is God, but this word is so full of loaded preconceptions that I avoid it. The energy is pure, undying, Neverending Love. There are many superb books recordings and videos that can teach you how to meditate. It’s a good idea to find one that suits your sensibilities. However, I will share one with you here.
This meditation practice is called Kundalini meditation. It is a sacred and powerful form of meditation kept secret from the world except for a few select and dedicated people who received it directly from their lifelong guru, and in turn taught it to their few handpicked students or chelas. There is an energy transfer that takes place between guru and student called “Shaktipat.” this can only happen in person, and is thought to be necessary for true liberation or enlightenment. If this is the experience you seek, you need to find a personal guru, experienced in this type of training. I have chosen this type to relate to you, because anyone can do it, and I learned it by reading about it, so I know it can be learned this way. I learned this practice from several texts, but the book that was my main source is called “Kundalini Awakening,” and is available here: https://www.amazon.com/Kundalini-Awakening-Gentle-Activation-Spiritual-ebook/dp/B002IPZJY2. I recommend getting a physical copy that you can use to concentrate on the mandala illustrations. My guide will differ from this text as it is not my only source and the guide I am giving you is a short synopsis of the technique.
First, set aside some time that you won’t be interrupted. Find a quiet, comfortable place where you can be alone. The accepted position is called the lotus position and it is seated cross-legged with your back straight. If you know the yoga position, then use that, if not, simple “Indian style” cross legged is fine. You can use a cushion or sit against a wall if you like.
Kundalini refers to a latent energy source located at the base of your spine in what is known as the root chakra. Chakra means wheel, and there are seven located a various points on your spine. (some sources refer to them as being part of your subtle body, a spirit body inside your physical or “gross” body. For the purpose of practicing the technique, further knowledge is not required but is recommended.
Now, to begin the meditation, it is recommended that you close your eyes Breathe deeply in through your nose, hold it just for a moment and exhale through your mouth. Repeat this a few times and relax your body.pay attention to the breathe entering your body, filling your lungs, feel your pulse at various points on your body as the oxygen is delivered and transfered with the exhaust that you exhale. Feel the breathe leave your lungs, rise through your trachea and exit to provide life to plants as they give us oxygen. We are connected to everything in various ways.
Now concentrate on your perineum. This is the location of the root chakra, also known as the Muladhara chakra, the seat of your sleeping Kundalini energy. Picture it as a red four petaled flower. Feel this area heat up as you exhale like applying a billows to a forge, causing the red flower to glow. Your subsequent chakras cannot be activated until you have successfully activated the Kundalini energy within this root chakra. However, we will continue to meditate up the chakra tree of your spine, as I think connecting all your chakras and connecting to the cosmic Shakti through your crown chakra can aid in activating you Kundalini.
So, having fired the red furnace of your root chakra, send the heat and energy to your next chakra located just below your navel, known as the sacral, or Svadhisthana chakra, this one is orange. Each chakra blends into the next color of the rainbow and you can feel the energy flow and change through each blend.
Each chakra has many elements associated with it. There are musical notes to hum and mantras and behaviors said to be tied to each chakra. I am concerned only with the meditation technique in this post. I have said at several points to educate yourself further about this, but it is also important not to get caught up in minutiae that might distract you from concentrating on the meditation itself. Full and complete focus is necessary for meditation. As you master the basics, you may introduce new elements to your practice.
Feel the energy move up your spine to your solar plexis chakra, even with the bottom of the front your ribcage. Known as the Manipura chakra, its color is yellow. Travel up to each successive chakra as you inhale, and rest as you exhale. Ignite and stoke the chakra as you exhale, as if you are blowing on a fire you are lighting.
Next comes the heart chakra, called Anahata. It is green in color. To many, this is a very important and special chakra. It is associated with love, and is very powerful. This is a good place to grow this energy rising up through you. Feel your heart beat with the energy of love coursing through you.
Next, as we continue our journey up the chakra rainbow, we come to Ajna, the (light) blue throat chakra. As you exhale, feel your breathe cause the chakra to glow brightly.
Next is the famous third eye, Vishuddha, located in the center of your brow, above and between your eyes. To me, this chakra starts in the peneal gland at the center of the brain, this would be where the glowing ember is located, and then, when activated, shoots a deep blue beam from your third eye, giving spiritual sight.
From there, we arrive at the crown chakra, the sacred Sahasrara, seen as violet, it is the gateway to the blessed holy Shakti, the all pervasive power of the cosmos. Our bodies and our chakras are antenna, receiving this energy is their purpose.
Now travel down through each chakra, taking the same slow deliberate steps, delivering the outer cosmic energy to the Muladhara and sending out the sacred Kundalini in and “breathing” in and out becoming one with the source of life.
When you have completed as many cycles of these Kriyas (action) as you are comfortable with, sit in contemplation a few minutes, allowing the energy to settle.
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I’ve been working on this for a few days and I think it’s getting close. Either that or I’m going to start over lol. I wanted to do a big kali Night painting on watercolor paper with watercolors. I’ve been doing them small in ink on a really absorbant paper from the Himalayas, which is culturally poetic, but I wanted to see what I could do with a medium I have more experience with after learning on a less forgiving media. Turns out I face many of the same difficulties.
Having said that, it is nice to really wade into watercolors again. There’s a much more alchemical feel to them, because the colors interact with each other differently. With inks they’re all just basically dyes. At least the ones I was using, anyway.
Let me know what you think.
I write alot about love as a force we can use to effect positive change around us, but I rarely talk about the need to charge ourselves with love so we can live in its abundance and share that positive energy with our fellows.
Sometimes this can be easy; if our lives are going the way we want, then connecting to a feeling of love takes little effort. If, however; we are at odds with what’s happening in our lives, it may seem like love isn’t there to connect to. I have always been told that God loves me and is always there for me. This is hard not to take as an empty platitude when you don’t know how you’re going to provide for your family, whether there will be enough to pay the rent, buy food, etc… It’s hard if you are fighting with family members or people at work. We all know struggle; it defines the human experience.
With 2 small children, it can be a challenge to find some “me” time. I feel guilty telling my wife I need to do something for myself. We both work hard and spend all our spare time taking care of our children and trying to keep up with the housework. The other day I expressed my desire to work on an art project. My wife insisted I take the time to do it. Many of our arguments are the opposite of normal arguments with us each advocating for the other to do the thing they want.
My newest bent on creating art is to attempt to do them all like zen calligraphy. Zen Calligraphy is a process where the Calligrapher becomes the instrument of what is called “Chi” in Chinese. In Japanese it’s called “ki”, in Korean it’s called “Qi”. Seeing as how none of these languages use the alphabet we use, I consider the word to be basically the same in these languages. In Sanskrit the concept is known as prana. These words all mean “life force” or energy. The process involves being in a meditative state during the execution of the project. Zen masters say the process is the same whether one is doing calligraphy, flower arranging, or swordfighting.
When the children are screaming and I leave my wife in the next room to deal while I guiltily go to a quiet room to do art, it is difficult for me to put myself in this state. It is a state of love. how can I put myself in a state of love, which is giving and caring, and selfishly go to create art?
I realized that I was missing the love that was there. My children were screaming because they love me and want me near them. My wife gave me the time to work on my project because she loves me. It was the love charge I was needing that was there all along. Part of love is being able to accept it.
Bless Christine Blasey Ford. May she speak with clarity strength. May no one stand in her way. Give her strength and confidence, courage and willpower. May her ferocity be that of Kali Ma, that none may oppose her.
I’m updating this post to include paintings of Kali incarnated as her traditional Goddess, replete with blue skin, lolling tongue, necklace of skulls and skirt of arms. These frightening accouterments strike fear into the hearts of those who are not familiar with her. But her devotees know that she destroys that which keep them from obtaining enlightenment.
For my series of paintings, “Kali Night,” I have chosen as my subject matter, a stormy night. My inspiration comes from driving home from work one evening and seeing the sky lit up eerily beautiful and ominous. I was reminded of the Goddess Kali, who is a paradox of beauty, compassion, violence, love and is ultimately nearly as incomprehensible as the ultimate reality she represents. She has been worshipped for longer than recorded history, which is fitting since one interpretation of her name is “beyond time.”
Kali is misunderstood in the west. Really she is the perfect boogeyman for Puritan Americans; She’s naked (being infinite and unfathomable makes it hard to find something in your size, besides, Kali is indifferent to human conventions), except for the skirt of human arms! (being pure energy, Kali/Shakti is the receiver of all action, these limbs represent those who have been liberated from karma) Also she is adorned by a necklace of skulls! (one for each letter of the Sanskrit alphabet. This is a very “Alpha & Omega symbol. Alphabets contain the seeds of everything that can be expressed, thus attributing to God all that exists. Also, it is the beginning and the end of everything, thus skulls are appropriate.)
Kali is really a compassionate mother whose fearsomeness represents the way in which she destroys evil and all that stands in the way of her devotee’s liberation from the bondage of self.
I choose a stormy night to represent Kali as a metaphor for her ominous and fearsome qualities as the Goddess is everywhere and the various experiences we have in life remind us of the myriad manifestations of the Goddess.
The Muladhara chakra is often referred to as the root chakra because it is located at the root of your spine. It is also the root of the sacred chakra tree of Kundalini. The word chakra means “wheel”, and it is thought to be like a circuit in the spiritual wiring we possess. Just as the seven Kundalini chakra corespond with our spinal cord, there are several “lesser” chakras that occur in conjunction with our nervous system throughout our bodies. Just as the spinal chord is the most important nerve we have so are the seven chakras associated with it. Activating them is one way to achieve enlightenment.
This is because Kundalini is the name for the latent energy that lays dormant within us which corresponds with Shakti, the creative force of the universe. When we complete the circuit of Kundalini from Muladhara to Sahasrara, or crown chakra, we connect this inner energy with the outer energy of Shakti, thus becoming one with the primal creative force. This is the purpose for which we were born.
The Muladhara is where to start. It is here that the dormant Kundalini serpent is coiled waiting to be awakened. Once awakened, the sacred Kundalini uncoils and travel up through the remaining chakras. The Muladhara chakra is therefore very important, for without activating it, the remaining chakras Can do nothing for us.
To activate this sacred chakra, and thus awaken Kundalini, we must focus our attention on it as we meditate each day.
I am the Blue Dragon. I serve the Blue Light; whose physical manifestation is the Universe: the One Voice, the Eternal Word, the Infinite Sound. All things are revealed by the Light. All shadows are created by the Light. Love is the Way of the Light. Either one serves Love or one opposes Love. One cannot claim to serve Love through hate. Anger and fear are the absence of Love. Love is omnipresent. There is nowhere it is not. It does not shirk; it does not hide. To be unable to feel its presence is delusion. It is we who turn away from the Light. It is constant and never abandons us. It is The Energy; The Force; The Power. The Source of all. Love is indiscriminate. Love is not concerned with what name it is called, or what rituals it is worshiped by. Love does not favor one over another. Love does not punish. Love wants you to be happy and healthy. For this to happen you must conform to Love. Love cannot be ruled by you. You are a manifestation of Love. There is no intermediary.
I recently had an experience that made me realize that I need to rededicate my life to what I’m passionate about. I have been concentrating on writing and illustrating children’s books, which is one of my life’s deepest passions. However, this is a long, arduous process, even when I’m self publishing and eliminating the middleman of trying to find a publisher. In the meantime, I need a creative outlet and focus to keep me centered in the moment. This has always been mainly spiritual work for me. I do sacred calligraphy, spiritual paintings, poetry and things of this nature. I have always just sort of worked on calligraphy until I feel like I need to work on children’s books and then I want to paint a landscape and then a painting of Mary, and back to calligraphy, and then I make a painting of the Goddess. And then they just sort of get piled on to my website in their various spots.
There’s nothing wrong with this per se; but I had the inspiration to create a space dedicated to my spiritual work, thus giving it a more cohesive feel.
The things I create can provide inspiration and solace. We are all given ways to help each other, and I don’t have to be the leader, I can be an artisan that creates little talismans that help people to focus on their spiritual goals, mantras, inspirational motifs.
The space I want to create for these things; for people to come to is the Sanctuary of the Beloved.
The Beloved is the Source. Some may refer to this Source as God, or Goddess; Buddha, Devi, Jesus, Allah; to me all rivers spring from the same Source, and they all lead to the Ocean. The Beloved is how I refer to Her. To me She is Love itself.
I once had to evaluate the qualities I would look for in God. Who could I dedicate my soul to? Who could I rely on for steadfast guidance in all things at any time? Was is the God I was raised to worship? The patriarchal figure that gets angry at the slightest provocation? The one who condemns to hell people who aren’t born into the correct religion and perform the functions and rituals just so? The one to whom we ascribe all suffering to being a test? The punisher with a long list of what’s acceptable and what is not?
I realized that I was also told that God is love. literally. Not metaphorically. This made sense to me. Here was a God I could do business with. Also, I thought that in all likelihood, the patriarchal idea of God was created by men, human men, to keep women in line. In ancient times some societies were not patriarchal, they were matrilinear; that is men and women were equal, but lineage or birth lines were traced through the mother, not the father. This makes sense because you always know who the mother is. Patriarchal societies had to have strict rules about sex to insure that the king passed his kingdom on to his son and not some other guy’s son. The best way to insure that everyone knew men were in charge was to say that God was a man, and He said men were in charge. We’ve been dealing with this for five thousand or more years. So to counteract that deep subconcsious embedding that God is a man, I celebrate the Goddess, from whom we are all born, who nurtures us and protects us. Who deserves respect and is every bit as wise and powerful as any male deity. A God who was truly Love wouldn’t care what religion someone was. Monotheist religions are meant to control people, not help them to grow spiritually. Besides, Male and female are not complete without each other. If God is a single source, than God is neither male nor female, but God.
God as Love is someone I can dedicate my life to; dedicate my soul to. In any situation, you can choose love; You can stop and say, what is the loving thing to do? All the other rules either hold up to this or they don’t. Everything becomes much clearer, much easier. I’m not perfect, but I don’t have to be. because God is Love.
I may go into more detail about my personal beliefs another time. Here, I just want to lay the ground work for the Sanctuary of the Beloved.
The Sanctuary is the heart.