Meditation is an important part of my life. My pursuit of authentic meditation has fueled my spiritual path. When I was a teenager, I was curious to learn about spiritual paths other than the Catholic faith I was born into. A child of divorce, and of a parent who had been previously married, I felt that the rules I had been taught about my family and my soul were not that of a loving and understanding God.
It wasn’t until College that I really became pro active in researching spirituality. Until that point, my thinking was still centered on what had been drilled into my head since I was born. So I worried that other religions might lead to damnation. Yet I became more and more certain that the people who had been building and guiding the Church were not as divinely guided themselves as they claimed. I was still building a case against my indoctrination into a religion that I had accepted and loved growing up.
I finally came to the conclusion that God showed Himself to different people in different ways. I was certain that God didn’t love Europeans more than Indians or Asains. Why would He expose some people to certain religions and others to other ones if being born in India was a sure ticket to Hell. I also concluded that God would want us to use our brains and our hearts to figure out for ourselves what religion was best for us. Just automatically accepting what I was born into as the only right way to worship seemed arrogant and lazy to me.
I began reading and taking classes that taught comparative religion. I am part Native American, so I went to sweat lodges. I learned about Wicca, which predated Christianity in Europe. Some will take offence at calling it that because it is a modern term. It’s just the term I learned about the worshipers of the Earth Mother Danu. Their way was almost completely wiped out and Danu’s Consort, the horned god, became the image of the Christian devil. Leave it to a Patriarchal society to completely miss that the main deity is a woman.
Eastern religions have a common tradition of meditation. Buddhist, Hindu and Sufi religions all employ meditation. The purpose of meditation is to connect with God. This is the definition of the word “Yoga.” it comes from the same root word as “yoke.” many people meditate to calm or center themselves. Sometimes people want to improve their health. This is how yoga has come to be a health regimen in the West, but that is like only using a powerful computer as a calculator.
There are many types of meditation. Sufis twirl, some people chant mantras. Some people concentrate on a mandala or other visual aid. Many of us are familiar with Zen Calligraphy, but did you know that it’s a form of meditation?
In future posts, we will explore different ways to meditate in more depth. I hope this introduction was helpful to you.